Come together to share powerful practices to activate a healthy flow of energy, cultivating balance, focus and grounding. Dive deep into Yoga Nidra - an effortless meditation practiced lying down - infused with Tibetan singing bowls, inducing a deeply restful state. An hour to reduce the hold of stress, anxiety and tension and come back to calm and balance in a friendly circle.

Sundays 7-8pm

Mondays 2-3pm

​Thursdays 10am-11am (more yoga)

Thursdays 8-9pm

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@ Zurich Dynamic Yoga Academy,

Gewerbestrasse 24, Thalwil

Please message Myriam to book and confirm that the circle is taking place. 

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With a private session we can create a yoga nidra tailored to suit your needs or you can benefit from a therapeutic sound healing session where bowls are placed carefully around you and on your body for very deep healing allowing you to release tension and blockages. We can also discuss what yoga nidra, meditation, yoga and breathing exercises would be most helpful to support your continued wellbeing.

Sessions can be held in our studio in Thalwil, at your home / office space or out in nature. These sessions can be 1-1 or small groups of family, friends or work colleges.

1-1 sessions are priced at 100.- or by alternative arrangement

Please contact me to arrange a 1-1 session

In these fast evolving and often overwhelming times, coming home to ourselves is more than a luxury — it’s a necessity.
By reconnecting with our breath, our bodies, and our heart, we can hear our inner teacher brining us clarity.
Clarity to focus on what truly matters.
Clarity to see how we can contribute — to peace, to justice, to planetary healing.

Am offering a 4-week online space to rest, reflect, and reconnect to your inner guidance. Through Yoga Nidra, nourishing movement, breathwork, and quiet inquiry, we come back to the calm confidence that lives inside us.

I offer this Journey free of charge and graciously accept voluntary contributions.

🧘‍♀️ Wednesdays in June
🕘 2 PM Zurich | 1 PM London | 8 PM Hong Kong
Please register here

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Singing mantras is a powerful way to calm the mind and open the heart. The repetition of sacred sound vibrations helps to quiet inner chatter, regulate the nervous system, and cultivate a deeper sense of presence. Whether you're completely new to chanting or have a regular practice, this is a space to explore your voice in a supportive and devotional setting.

Each session includes:

• ✨ Gentle breath practices to ground and center

• 🎶 Live mantra and bhajan chanting with harmonium

• 🌿 Time to share, reflect, and integrate in circle

Time: 2–3pm Zurich | 1–2pm UK | 8–9pm Hong Kong
Where: Online via Zoom
Dates: Monday June 2nd
To join please contact Myriam

A day away to reconnect to self, to community and to nature.

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- Gentle yoga, yoga nidra relaxation & sound healing

- Nature connection practices 

- Forest bathing

- Mindful walking & shared silence

- Meaningful connections

- Picnic lunch

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Energy exchange: 80.-

With a friend 150.- for both

Students / low income: 50.-

 

Connect with Myriam to book your spot. 

A retreat specially created for those who have left Hong Kong and are finding new ground in the UK.

- Gentle, comfortable, accessible yoga for health

- Yoga Nidra and Sound healing for deep relaxation

- Nature connection practices by the leaf shedding trees

- Community sharing circles to be heard and held

 

A warm, inclusive space to slow down, breathe deeply, and reconnect with yourself, with others, and with the living world around you. A place to release some stress, tension and trauma, to honour your journey, your grief, your hopes— and to support you rooting into your new life. The retreat will be held in English with optional discussion groups in Cantonese. Sliding scale contributions are available to make this retreat accessible to all who feel called.

 

Braziers Park is a beautiful historic community set in peaceful Oxfordshire countryside. Whether you seek rest, healing, connection, renewal, or simply a pause to listen to your own heart—you are warmly welcome to join.

Join Myriam and Nicole for a soul-nourishing retreat to unplug from the noise and return to your natural rhythm — calm, confident, and balanced.

Set in the stunning Shima retreat space, surrounded by mountains, forests, and rivers, this weekend offers:

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✨ Nature Immersion & Forest Bathing
✨ Mindful Walks 
✨ Nourishing Yoga
✨ Yoga Nidra relaxation & Sound Healing
✨ Fire ceremony on letting go

✨ Meaningful Connections & Community

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Take time to release what no longer serves you and come home to clarity, strength, and flow — held by nature and supported by gentle practices and presence.

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See full offering description here. 

Please book your spot here: