Reconnection
Yoga Nidra Circles
Come together to share powerful practices to activate a healthy flow of energy, cultivating balance, focus and grounding. Dive deep into Yoga Nidra - an effortless meditation practiced lying down - infused with Tibetan singing bowls, inducing a deeply restful state. An hour to reduce the hold of stress, anxiety and tension and come back to calm and balance.
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Yoga Nidra & Sound Healing Circle
Sundays 7-8pm
@ Zurich Dynamic Yoga Academy,
Gewerbestrasse 24, Thalwil
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Monthly New Moon Yoga Nidra cirlce
@online: 1pm in London, 2pm in Zurich, 8pm in Hong Kong,
Join with a pillow and blanket, ready for some gentle movement, clearing breath practices and a delicious co-created Yoga Nidra relaxation and intention setting under the powerful energy of the New Moon.
September 4th 2024
October 2nd 2024
November 1st 2024
December 1st 2024​​​​
Special circles for teenagers, for postnatal mothers and babies and for people affected by cancer are offered regularly, please contact Myriam to be added to the relevant groups. ​​
Women's Wellness Circles
We tap into our female energy as a source of vitality, freedom and power with energy-centered womb yoga practices. Reclaim your feminine power, restore your natural rhythms and connect with your intuitive wisdom. Connect to a supportive sisterhood circle and explore cyclical living: being aware of our menstrual cycle and life phases though menarche, menstruation and menopause. This circle is open to women of all life stages with or without a physical womb.
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Mondays 2-3pm
Thursdays 7-8pm
@ Zurich Dynamic Yoga Academy,
Gewerbestrasse 24, Thalwil​​​​​
