Service Description

Being in the forest naturally supports us in coming back to balance as we restore our connection to the non-human world. The benefits of yoga are amplified by the positive effects of being in nature. We enjoy some Forest Bathing practices, mindful walking, balancing breathing and some nourishing yoga to reconnect us to ourselves, to nature and to each other. We end with a yoga nidra sound bath @Zurich Dynamic Academy, near the forest in Thalwil. Please bring a picnic and something to sit on. We meet by Traumgarten in Thalwil which can easily be reached by public transport or car.

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